Meditation positions: how to avoid back discomfort?

Meditation positions

Meditation positions: how to avoid back discomfort? What meditation positions should you choose? (…) Meditation positions: I have a question about back pain. I do sessions for 20-25 minutes. I am sitting in the Burmese seat and generally, the position is balanced (i.e. I sit flat on my butt as in Sukhasan and Półlotosa). But …