Autumnal equinox – 200 Hour Yoga Teacher Training in Rishikesh

Autumn-Equinox

Autumnal equinox – a guide to yoga practice – 200 Hour Yoga Teacher Training in Rishikesh The autumn equinox is the perfect time to think about what we didn’t use and to practice letting go. The autumn equinox means a transition from summer to autumn, which always seemed to be a real “new year”. Perhaps …